Enjoy all the benefits of wellness services right in your office. Enso Wellness professionals will deliver chair massage, group acupressure and yoga & pilates instruction on-site. You and your staff or group may receive the benefits of wellness services without leaving your office or commuting anywhere. Imagine, in as little time as a coffee break you can restore and invigorate your body, mind and spirit.

Enso's Mobile Wellness can enhance a special meeting or conference; help you celebrate a special day such as Administrative Assistants’ Day, Nurses’ Day, even Bosses’ Day; or it can be part of your organization’s wellness program on a regular basis – weekly, monthly, or whatever you need to meet your own goals. Yoga and Pilates Instruction Help manage pain, increase strength, flexibility, and mental awareness. With our classes designed for the workplace, you can have the benefits of yoga and pilates delivered directly to you and your staff. Restore focus and concentration in as little as 30 to 50 minutes. Chair Massage Chair massage can provide many of the benefits of a regular massage in just a few minutes in a work environment or conference setting. Recipients remain fully-clothed and therapists use no lotions or oils. What a great way to clear the mind, relieve tension, sharpen focus and return to work ready to be productive! Group Acupuncture Using up to five acupuncture points (accessible fully clothed) to smooth energy flow and enhance general well-being, this gentle treatment restores and invigorates body mind and spirit.

Custom Program Development

Tell us what your needs are and what you want to achieve and we can work with you to design a Mobile Wellness program tailored to your needs...Call us to get started (952)361-9355.

We can provide professional support for individuals, teams and organizations. Mobile Coaching works everywhere, anytime and convenient - wherever and whenever you need it. This is an additional service for individuals, teams and organizations - in changing personal situations, in difficult team situations or in change- and OD-processes.

Mobile Coaching is focused on support for:

• Top Management, Members of Management Teams or Management Teams as a whole
• HR Managers, Project Managers, Line Managers and Supervisors
• Freelancers and Professionals

Services available:

• Individual Coaching
• Team Coaching (a complete team with one or more coaches/consultants)
• Coaching Staff (one coachee and two or more coaches - provides more opinions in difficult situations)
• Reflecting Team (one coach and additional coaches in the back office, who are reflecting the whole coaching process and providing feedback to the coachee and the coach - helpful for sensitive circumstances)

The mobile coaching services are also available as: Telephone Coaching or E-mail Coaching

Call Enso at (952)361-9355 to schedule a consultation to discuss your coaching needs and interests. We will be pleased to develop a customized coaching program for you and your business or organization.

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Get all the benefits of Enso's wellness services right in your office:

Provide relaxation Relieve tension Relieve muscular aches and pain Enhance focus and mental clarity With these services provided on site to you and your employees, you will also find Enhanced morale at work as staff recognize that you value and care about them. Enhanced ability to attract new employees by providing value-added employee services. Enhanced productivity from employees as they return to their work after services with improved concentration, mental clarity and overall improvements in job performance. Longer term, you may also find decreases in absenteeism and healthcare costs. back to top

Fee structures will be dependent on the type of Mobile Wellness Program and menu of services you request; some examples of fees are:

To Schedule: Call (952) 361-9355 or contact us to arrange your appointment and plan your class. Enso will provide all the supplies for the classes. Please discuss special requests at the time of planning the event.

Administration Fee: level varies depending on program design

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COLORADO FIVE DAY MOUNTAIN RETREAT & "FOURTEENER" HIKE!

CELEBRATE YOU & YOUR LIFE & LEARN WHAT YOU'RE REALLY MADE OF!  

You are beautiful! Powerful! Strong! Empowered! Capable! YOU CAN DO THIS, ALONG WITH NINE OTHER AMAZING WOMEN OF ENSO! 

You are beautiful! Powerful! Strong! Empowered! Capable! YOU CAN DO THIS, ALONG WITH NINE OTHER AMAZING WOMEN OF ENSO! 

PROGRAM WILL INCLUDE PERSONAL TRAINING AND PREPARATION!  

EARLY BIRD DISCOUNTS WILL BE OFFERED!  

TRAINING STARTS IN APRIL!  

This is my forth time leading this retreat. I have hiked 6 of the "14-ers" in the Rocky Mountains. There is nothing like the exhilaration and life changing experience of reaching the summit of a 14, 000 foot mountain top. Experience Mountain Pose on the peak of Mt Evans! This Summer. 

Don't miss out on one of the most memorable and proud experiences of your lifetime! I will prepare you...mentally, physically and emotionally. YOU WILL SUCCEED WITH GRACE, EASE AND GREAT JOY!  

Experience organic, freshly chef-prepared food, learn from White Eagle about Homeopathy and Aromatherapy. Receive customized massage, and optional Shamanic Healing, Authentic (and safe) Ceremonial Sweat Lodge and Full Moon Celebration. And More, much, much more.