MAT PILATES with Tina Mondays 9:30am Wednesdays 5:30pm If you have been advised to strengthen your core, or have experienced injury, knee, shoulder, neck or back problems, chances are nearly certain that you need to focus on strenthening your whole entire core. Your CORE consists of MUCH more than your abs! Pilates is very different from Yoga, and the two compliment one another in rounding out and completing your fitness and wellness routines. Call 952-361-9355 click here to register today!

JUNE

Friday, 25th
6:00p-9:00p
Girl's Night Out at Enso
Yoga Jam for Big Girls Only!

Saturday, 26th
11:30a-1:00p
Enso Mat Pilates for Beginners

JULY

Saturday, 10th
11:30a-2:00p
ENSO Intro to Hatha Yoga & Flow with New Pranayama (Breathwork) Workshop

Saturday, 17th
11:30a-1:00p
Enso Mat Pilates for Beginners

AUGUST

Sunday, 8th
8:30a-11:30a
Healing Journey Through the Chakras

Friday, 20th
6:00p-9:00p
Moms & Daughters Jammie Yoga Play Night

To find out more about our programs, call us at 952-361-9355.

You can also register online or view our offerings by clicking here.